On Saturday 31st May Cardio Tennis is starting at Trailfinders Sports Club in West Ealing with our tennis coach Ken Oishi. Start time is 10am and the cost is £10. Ken explains just exactly what Cardio tennis is:
“Cardio Tennis is a high energy fitness activity that combines the best features of tennis with cardiovascular exercise. Our aim is to deliver you an ultimate, full body, calorie burning aerobic workout, all whilst hitting tennis balls!!
Cardio tennis is a very social and fun class for players of all ability levels taught by a tennis teaching professional. If you’ve never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is a great way to improve your game whilst getting your heart pumped!”.
Come along and give it a try!
West London Fitness
London’s Premier Personal Training Service