I have now been with Jamie Lea, my personal fitness trainer, for well over 5 years during which time he has provided me with a professional and innovative training regime which has enabled me to maintain a high standard of personal fitness.

As a person who previously had an active sporting life which has left me with some long term physical injuries including bilateral hip replacements Jamie has addressed these problems with understanding and a positive approach which has resulted in me being fit enough to run long distances and to maintain a high level of fitness for my age.

In addition Jamie takes a keen interest in and monitors my life style outside the gym including addressing any weight issues, ensuring I have a healthy diet, ensuring I have a positive approach to life and encouraging me to undertake challenging forms of exercise outside the gym.

I would certainly recommend Jamie Lea of West London Fitness as a personal trainer of the highest level at his gym in Ealing. I am happy to say that the many friends I have recommended to use Jamie’s services are all very satisfied with his positive and welcoming approach to fitness training.