Karl Gibson, personal trainer at West London Fitness gets results. You could say Karl kicks butt in a nice way! His extensive technical knowledge and practical experience (he’s a professional sportsman) mean you get varied and fun training sessions that deliver results. I started going to Karl with a general fitness goal and the usual request for weight-loss in mind – 20 sessions later I’m a stone lighter, without too much effort (wine and crisps still allowed) and fitter than I’ve been for years. In fact I’ve now been encouraged to sign up with the West London Fitness team to take part in a 12k obstacle race!