“Personal trainer Jay Oxley will help you to achieve your fitness goals! Every session is filled with positive attitude which empowers you to work out even harder.”
Training Philosophy
“I am a firm believer that maintaining an active lifestyle supplemented with good nutrition, is a crucial element of continued physical and mental health. By building movement into your day to day life and making physical activity a part of your lifestyle you can affect positive change. I like to vary workouts to support continued development and progression towards client goals.”
Jay’s focus is the individual, ensuring that his clients develop quality of movement through a variety of exercises. Jay’s background in strength and conditioning allows him to create a bespoke, creative and fun training environment for his clients. Jay is highly motivated to help everybody he trains.