Jennifer Jae Galang and Personal Trainer Georgia Mahony make a great team. Jen has managed to get into great shape and her whole persona has changed since she first started to come into the West London Fitness Personal Training Studio. Jen and Georgia even completed a Tough Mudder together. Below is a testimonial that Jen was kind enough to write for us:
“I initially contacted West London Fitness in West Ealing during the summer of 2015. At this time I had really let myself go. I had lost my motivation, got sluggish and put on weight. I really needed to do something about it. I had always been reluctant to getting a personal trainer however the thought was at the back of my mind so I contacted West London Fitness.
I have now been training with Georgia Mahony for 4 months. Within this time I have definitely noticed big improvements. Georgia gives me that extra push I have needed to reach my fitness goals and bring me closer to achieving my ‘Dream Body’. Every session that I have with Georgia is different. There is always something new to try and the intensity is always adjusted so that your body is constantly being challenged improving your fitness levels.
For the past few years, prior to training with Georgia, I had been in and out of the gym. I went through phases but was never consistent. Somehow I always managed to drop off and slowly all the hard work I had put in came to a stop as I didn’t make time or put in the effort to keep fit and healthy. However I can now honestly say, that since training with Georgia, I feel like this is something that will stick. Training with Georgia has taught me many things about nutrition, exercise and workouts that target specific areas. I have regained my motivation and I have also become a lot more confident.
I think that the biggest plus point here is that in just 3 months from my time with Georgia I have lost body fat whilst retaining and building my muscle strength and definition”.
Thank you Jen, we are very proud of you.
Please email email@example.com for your free consultation with our Personal Trainer Georgia Mahony to see how we can help you achieve your goals.
Jamie Lea – Personal Trainer – West London Fitness
see more testimonials here: http://www.freeindex.co.uk/profile(west-london-fitness)_289049.htm
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