West London Fitness Action Weekend Itinerary!

Here it is Guys!
Ok then.

DAY 1
We need to be at the White water Rafting venue for 1.30pm on friday.
This is where we need to go:
National White Water Centre, Frongoch, Bala, Gwynedd, LL23 7NU
From Trailfinders AA route finder says it is 207.2 miles and will take just under 4 hours.

The Route

I suggest that just in case we get stuck in traffic we leave at 7.30 am. This gives us a chance to stop for 20-30 mins on route and catch up with Dan!

Here is my plan for cars:

Car 1: Dangerous Dan: Brave passengers will be Fawzia, Georgia M (G-Unit) Georgia W and Aravin.
Car 2: Coxy : With Mark, Ally, Jen and Joella.

You guys will meet at Trailfinders and leave from there. It is fine to leave your cars there.

Car 3 : Simon and Carol. They will be on there own as they think we all smell.
Car 4 : Me! Ems, Wellsey and Gips.

We will be leaving from Twickenham as we all live near there. We will meet up at a services en route. If we could share the cost of petrol amongst your own cars I think that would be the best thing to do.

So things that we need for Rafting are:

  • A swim suit for under your wetsuit which we will hire for £5 when we are there unless you have your own then feel free to bring it.
  • A base layer/skin rash vest top if you have one but no cotton tops. This is not necessary though. Just might keep you a bit warmer.
  • A towel 

We then need to get to our next destination which is the Bed and Breakfast:
Glan Y Gro, Llangower, Bala, Gwynedd, LL23 7BT

This is only 4 miles away:
Route

We can then chill out for a bit before we go to this place for dinner at 7.30pm:

Post code: LL23 7NW

This is a short drive or 30 minute walk. We will probably walk if its not raining.

Day 2:
We are going to leave at around 10 am for our climb on saturday. It is a half hour drive and the walk will take around 4-5 hours.

Here it is:
https://en.wikipedia.org/wiki/Cadair_Idris

We will then come back and relax,  (maybe go for a swim in the lake??????) before we go here for dinner for 7pm:
https://www.tripadvisor.co.uk/Restaurant_Review-g1473675-d4291543-Reviews-Eagles_Inn-Llanuwchllyn_Bala_Snowdonia_National_Park_North_Wales_Wales.html

Day 3: 
Go below starts at midday and is about a 35 minute drive:

Route

We should leave around 11am.

Time for a run in the morning!

What you need:

  • They provide wellies so we do not need to bring them
  • Plenty of layers as it may get cold down there

Go below finishes at 5pm. We may find somewhere to eat on the way home.

Recap on what we need:

  • A swim suit for under your wetsuit which we will hire for £5 when we are there unless you have your own then feel free to bring it.
  • A base layer/skin top if you have one but no cotton tops. This is not necessary though. Just might keep you a bit warmer.
  • A towel 
  • Walking boots or shoes would be best, especially if it is raining.
  • Waterproof jacket
  • Rucksack
  • waterproof trousers if you have them
  • lots of pairs of socks!
  • They provide wellies so we do not need to bring them
  • Plenty of layers as it may get cold down there
  • Bring some games to play in the evenings!
  • Bring some alcohol if you want a drink. It is fine to bring your own in the B and B. There is a summer house we can all play in!
  • Don’t forget that great attitude!

Any questions????

How awesome is that?????!!!!!!

Jamie – WLF

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