Su is an inspiration to us all!

We love training Su and think she is an inspiration to everybody. She has a fantastic attitude towards her health and fitness. Su was kind enough to write a few words about her experience of Personal Training with West London Fitness:

“Having run for 13 years and reached the age of 64 three years ago I decided I would take up the advice given in various running magazines and do some strength training. Next step was to search for a personal trainer in Ealing and up popped West London Fitness, it turned out to be the best thing that has happened to me in my quest for fitness.
I go once a week, often feeling exhausted after a busy day, but once there the encouragement and motivation by Jamie, my trainer, spurs me on and by the end I feel exhilarated and alive.

Jamie is always pleased to help with nutritional advice and help plan a suitable weekly training program for whatever your goal maybe, mine recently was to run a good half marathon.
I have now been attending weekly for 3 years and my strength, stamina and body shape have all improved out of recognition. I wouldn’t miss my session for anything now and really look forward to it, I even managed to persuade my husband to join!”


Thank you Su,

Jamie Lea

Head Personal Trainer

West London Fitness


For more information on Personal Training Please email or call 0800 840 6000

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